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Hanna Somatic Education

August 2, 2021 @ 10:00 am - 11:00 am

$20

Come and join in, if you feel inspired

A movement class that offers each person an opportunity to reclaim control of muscles that have “learned” to be chronically contracted. This gentle and powerful technique of “unlearning” can be easily learned and is ‘time well spent’ with yourself.

 

Hanna Somatic Education is the work of Thomas Hanna. He evolved the work of Moshe Feldenkrais, worked successfully with hundred of clients, trained new practitioners and shared his discoveries in a book called “Somatics.” These movement classes are being offered to you by Phyllis Victory, a certified Hanna Somatic Educator.

 

You will learn a series of very slow and gentle movements that can be practices in you own home to help you maintain a pain-free body…

 

Monday’s

10-11am

$20

Sandpiper Beach Meadow (weather permitting)

Please bring a mat to lie on

 

Contact:

phyllis.victory@gmail.com

250-335-0197

 

 

Details

Date:
August 2, 2021
Time:
10:00 am - 11:00 am
Cost:
$20
Event Categories:
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Event Tags:
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Organizer

Phyllis Victory
Phone:
250-335-0197
Email:
phyllis.victory@gmail.com

Venue

Sandpiper Beach Community Park
Porpoise Cres. & Sandpiper Rd.
Hornby Island,
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