Rolfing or Structural Integration is an amazing adventure of therapeutic bodywork that invites the body’s myofascial connective tissue to release accumulated restrictions and restore harmony within the field of gravity. Results can vary from person to person, but most people have experienced feeling lighter, more open, and balanced as posture and stability improve; greater energy and vitality as pain and discomfort are reduced; and a sense of well-being and expanded awareness of self and of life as a whole.
Rolfing seeks optimal relationships within the body around a central vertical axis, like a plumb line. By building supportive connections throughout the entire system, the body mind as a whole can find equilibrium with balance and ease.
While it’s possible to receive benefit from one or a few sessions, integrating the body is a process, and usually a series of treatments are required for longer lasting results.
Structural Integration benefits people of all ages with varying conditions, and can assist with:
• Releasing chronic tension
• Optimum performance
• Lengthening shortened tissues
• Flexibility and range of motion